How many calories does a Kunafa have?

How many calories does a Kunafa have?

Calories in Kunafa

Calories 285.7
Total Carbohydrate 30.5 g
Dietary Fiber 1.2 g
Sugars 24.6 g
Protein 2.1 g

How many calories does Lumpiang Hubad have?

Calories in Lumpiang Ubod (Heart of Spring Rolls)

Calories 102.2
Sodium 337.7 mg
Potassium 108.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.2 g

How many calories are in Salvia?

Chia Seed Salvia Hisparica (2 tsp) contains 13g total carbs, 3g net carbs, 9g fat, 5g protein, and 150 calories.

How many calories are in a kunafa mango?

Nutrition Facts 1 slice: 424 calories, 27g fat (16g saturated fat), 158mg cholesterol, 360mg sodium, 41g carbohydrate (18g sugars, 1g fiber), 6g protein.

Is fresh lumpia good for diet?

Fresh Lumpia is a very healthy food because the vegetables remain fresh and its natural nutrients are maintained. Moreover, since it is fibrous, it normally does not entail eating with rice, one lumpia is heavy enough to serve as one meal. It is great for people on a diet as well as diabetics.

How many calories is Filipino fresh lumpia?

Calories in Fresh vegetable lumpia

Calories 155.2
Sodium 640.3 mg
Potassium 287.1 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.3 g

How many calories are in one teaspoon?

16
Other common serving sizes

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 tsp 16
1 lump, 2 cubes 19
1 individual packet 23

How many calories are in kunafa Nutella?

Nutella Konafa: 662 kcal.