What are some safety tips for the summer?

Tips to Stay Safe in Summer Months

1. Stay Cool. Stay in air-conditioned locations as much as possible.
2. Stay Hydrated. Drink plenty of fluids, even if you don’t feel thirsty.
3. Stay Protected. Avoid strenuous or high-energy activities.
4. Watch for Signs of Heat Stress.

What are the 7 ways you can prevent a heat stroke?

Prevention

• Wear loosefitting, lightweight clothing.
• Protect against sunburn.
• Drink plenty of fluids.
• Take extra precautions with certain medications.
• Never leave anyone in a parked car.
• Take it easy during the hottest parts of the day.
• Get acclimated.
• Be cautious if you’re at increased risk.

How do you work safely in extreme heat?

Knowing how to work safely in hot weather can help prevent heat stress injuries and heat stroke….Ten Hot Weather Safety Tips:

1. Stay hydrated.
2. Avoid dehydrating liquids.
3. Wear protective clothing.
4. Pace yourself.
5. Schedule frequent breaks.
6. Use a damp rag.
7. Avoid getting sunburn.
8. Be alert to signs of heat-related illness.

How can hot weather injuries be prevented?

Tips for Preventing Heat-Related Illness

1. Get Plenty to Drink. Sweating removes needed salt and minerals from the body.
2. Stay Cool Indoors. The best way to beat the heat is to stay in an air conditioned area.
3. Wear Light Clothing and Sunscreen.
4. Schedule Outdoor Activities Carefully.
5. Pace Yourself.
6. Use a Buddy System.

What is summer safety for kids?

Use a sunscreen with at least SPF (sun protection factor) 15 every time your child goes outside. For the best protection, apply sunscreen generously 30 minutes before going outdoors. Don’t forget to protect ears, noses, lips, and the tops of feet.

Why is summer safety important?

Summer is a time for fun in the sun, but you want to make sure it is also safe and healthy for you and your family. Unfortunately, the sunny days of summer can be accompanied by serious dangers such as food poisoning, drowning, allergy attacks, heat-related illnesses, sunburns and the stress of traveling.

What is first aid for heat stroke?

Put the person in a cool tub of water or a cool shower. Spray the person with a garden hose. Sponge the person with cool water. Fan the person while misting with cool water. Place ice packs or cool wet towels on the neck, armpits and groin.

How can I prevent overheating while working outside?

Wear and reapply sunscreen as indicated on the package. Ask if tasks can be scheduled for earlier or later in the day to avoid midday heat. Wear a brimmed hat and loose, lightweight, light-colored clothing. Spend time in air-conditioned buildings during breaks and after work.

What should I do in summer heat?

Everyone should take these steps to prevent heat-related illnesses, injuries, and death during hot weather:

• Stay in an air-conditioned indoor location as much as you can.
• Drink plenty of fluids even if you don’t feel thirsty.
• Schedule outdoor activities carefully.
• Take cool showers or baths to cool down.