What to say to encourage a recovering addict?

8 Things to Say to Someone in Recovery

1. I Love You.
2. You’re Not Alone.
3. Everyone Needs Help Sometimes.
4. How Are You Feeling?
5. How Can I Help?
6. Let’s Hang Out.
7. I’m Proud of You.
8. I Know You Are Struggling, But There’s Always Hope.

What is the color for addiction recovery?

purple
The official color for National Recovery Month is purple. Other colors can be included with purple, such as turquoise, which represents Addiction Recovery Awareness.

What are the 4 Cs of addiction?

Regardless of what the addiction is to, be it illicit drugs, prescription pills, alcohol, smoking or gambling, everyone who has an addiction struggles with the same four factors: craving, compulsion, control and consequences, also referred to as the 4Cs of addiction.

What is a symbol of sobriety?

Amethyst is considered as sobriety symbol since ancient times. Additionally, it is said, it represents purity, positive change, internal harmony and spiritual love.

What are the 5 steps of addiction?

Stages of Addiction

• First Use. The first step to addiction is trying the substance.
• Regular Use. As people become regular users, they begin to display a pattern.
• Risky Use. As use deepens, people may begin to exhibit dangerous behavior, such as driving while drunk or high.
• Dependence.
• Substance Use Disorder.

How does the brain recover from addiction?

Addictive drugs can provide a shortcut to the brain’s reward system by flooding the nucleus accumbens with dopamine. Additionally, addictive drugs can release 2 to 10 times the amount of dopamine that natural rewards do, and they do it more quickly and reliably.

What is the most effective treatment for addiction?

According to American Addiction Centers, Cognitive Behavioral Therapy (CBT) is a valuable treatment tool because it can be used for many different types of addiction including, but not limited to, food addiction, alcohol addiction, and prescription drug addiction.