What does 20-30 mmHg mean in compression stockings?

Compression levels are indicated with a range of numbers like “20-30 mmHg”, which means that the amount of compression will not fall below 20 mmHg and not exceed 30 mmHg. The unit of measurement is called “millimeters of mercury” which is a measurement of pressure, also used in blood pressure.

What is the difference between 15-20 mmHg and 20-30 mmHg?

15-20 mmHg: Great for daily wear, travel, and sports. They help improve circulation without being too tight. 20-30 mmHg: Great for sports recovery, daily wear, medical recovery, and to manage mild symptoms of varicose and spider veins. Ideal for patients looking for more support.

What is the best brand of compression stockings?

Physix Gear Compression Socks are our best overall pick because of their overall quality, performance, value, comfort, and durability. Made with a comfortable, highly-breathable, and durable fabric, these socks can be worn all day to help reduce fatigue and swelling in your lower legs.

Can compression socks be too small?

Compression socks and compression stockings should never hurt. If they hurt, you are either wearing a size that is too small or your socks are compression levels that is too strong. The first thing to do is to take new measurements of your legs.

How do you measure your leg for compression stockings?

The calf length is measured from the floor near your heel to the start of the knee on the backside of your leg. For thigh-high compression stockings, take a thigh measurement at the widest part of your thigh. For these stockings, the leg length should be taken from the bottom of the heel to the crease of the buttocks.

How tight should compression stockings be?

Stockings should feel snug, but not painfully tight. Mild compression, with lower numbers, is usually enough to keep you comfortable on your feet at work. You’ll need higher numbers with a firmer fit to prevent DVT.

What is a good mmHg for compression stockings?

If you’re shopping for a compression sock without a prescription, you will likely want either the 8-15 mmHg or 15-20 mmHg compression level. This level of compression is usually sufficient to treat the most common issues like achiness, swelling, tiredness, and mild varicose veins in the legs.

What mmHg compression socks should nurses wear?

The vast majority of young nurses will need light-to-moderate compression (15-20 mmHg). This level of compression is beneficial for nurses who stand all day, travel on long-haul flights, or generally experience mild swelling.

How many hours a day do you wear compression socks?

You should wear your compression stockings during the day and take them off before going to bed. Put them on again first thing in the morning. You should be given at least 2 stockings, or 2 pairs if you’re wearing them on both legs. This means you can wear 1 stocking (or pair) while the other is being washed and dried.