How many calories is in nasi goreng?

How many calories is in nasi goreng?

Nutrition Information

Calories 702 (2936 kJ)
Saturated Fat 3.7 g 15%
Carbohydrate 112.7 g 36%
Sugars 18.9 g
Sodium 1640 mg 71%

Is nasi goreng high in calories?

By looking into the nutrition label of Nasi Goreng, we can see that there are 8 grams of fat, 36 grams of carbs, and 12 grams of protein per serving. This equates to 270 calories for every cup served where calories come from a large portion of carbs and fats.

How many carbs are in nasi goreng?

“Nasi Goreng”

1 to 10 of 34
Nasi Goreng (Noodle Box) per 100g – Calories: 171kcal | Fat: 3.40g | Carbs: 27.50g | Prot: 6.40g Similar
White Rice (Medium-Grain, Cooked) per 1 cup – Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g Other sizes: 1 oz – 37kcal, 1 lb – 590kcal, 100 g – 130kcal, more… Similar
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How many calories are in a chicken nasi goreng?

President’s Choice

Nutrition Facts
For a Serving Size of 1 cup (250g)
How many calories are in Chicken Nasi Goreng? Amount of calories in Chicken Nasi Goreng: Calories 320 Calories from Fat 74.7 (23.3%)
% Daily Value *
How much fat is in Chicken Nasi Goreng? Amount of fat in Chicken Nasi Goreng: Total Fat 8.3g

How many calories are in homemade nasi goreng?

Calories in Nasi Goreng

Calories 232.1
Total Carbohydrate 32.8 g
Dietary Fiber 0.7 g
Sugars 2.1 g
Protein 12.3 g

How many KJ in nasi goreng?

One serve of Ayam Nasi Goreng Paste is 46g and contains 395kJ (94 calories). The serve has 7g fat, 1.1g protein, and 14.9g carbohydrates. Traditionally used as a base for spicy and savoury Malaysian fried rice dishes. Add chicken, seafood, or vegetables for more texture.

How many calories are in nasi goreng Pattaya?

Calories in Nasi Goreng

Calories 388.4
Saturated Fat 2.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 407.5 mg

Is rice OK to eat on a diet?

In short, white rice appears to be neither detrimental nor favorable for weight loss. However, eating diets high in whole grains like brown rice have more consistently been shown to aid weight loss and help maintain a healthy body weight ( 24 , 25 , 26 ).