How many calories are in Chinese beef pepper?

How many calories are in Chinese beef pepper?

Chinese Pepper Steak (1 cup) contains 11g total carbs, 10g net carbs, 5g fat, 13g protein, and 150 calories.

How many calories are in beef and black pepper sauce?

Calories in Beef: Chinese Beef with Honey and Black Pepper Sauce

Calories 290.5
Monounsaturated Fat 5.8 g
Cholesterol 56.8 mg
Sodium 825.2 mg
Potassium 465.9 mg

How many calories are in beef Pepper Steak?

There are 317 calories in 1 cup of Pepper Steak.

Is Chinese pepper steak healthy?

Pepper steak is high in protein, and it can be a very health-friendly option for our residents. It is also high in Vitamin B12 making it great for the blood and immune system. In addition to it being loaded in flavor, it is cooked in low fat oils to avoid an increased risk of Diabetes or other dietary concerns.

How many calories are in Chinese pepper steak and onions?

Pepper Steak With Onion (1 serving) contains 21g total carbs, 16g net carbs, 17g fat, 27g protein, and 340 calories.

How many calories are in a pepper steak dinner?

Pepper Steak (1 serving) contains 23g total carbs, 20g net carbs, 9g fat, 26g protein, and 290 calories.

How many calories are in Chinese beef and black bean sauce?

Carbs in Beef In Black Bean Sauce Beef In Black Bean Sauce (1 pack) contains 28g total carbs, 28g net carbs, 18g fat, 20g protein, and 354 calories.

How many calories are in a serving of pepper steak?

How many calories are in pepper steak and rice?

Smart Menu Family Variety Pack – Quixtar

Nutrition Facts
For a Serving Size of 1 serving (340g)
How many calories are in Green Pepper Steak with Rice? Amount of calories in Green Pepper Steak with Rice: Calories 330 Calories from Fat 54 (16.4%)
% Daily Value *

What has the least calories in Chinese takeaway?

 Soups are a filling choice. Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories.  Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).